I have signed up for a three month psychic development class. We have done exercises on chakras, basic aura details, and how to sense different energies.
At the beginning of each class we start with a meditation, to open our chakras, protect ourselves, call in our guides, and to ground ourselves. We end each class with a meditation to close our chakras, and protect ourselves. These meditations are essential, as it seems that once anyone starts this journey they can attract all sorts.
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